Müstair – Umbrail Pass – Bocchetta di Forcola – Val Mora – Müstair

The mountain bike route starts in Müstair. Alternatively, it can also be started in Sta. Maria. You climb the Umbrail Pass road up to the pass height. There is a lot of motorcycle traffic on the pass road, which can be annoying over time. Those who want to save the elevation meters to the Umbrail Pass can take the PostBus twice in the morning to the pass height. Online reservation is absolutely necessary.

Immediately after the pass height, a trail turns right towards Bocchetta di Forcola. The last elevation meters must be pushed. Up here, an amazing view awaits you.

Afterwards, you ride a short section on a trail full of loose stones until the next climb to Bocchetta di Pedenolo follows on the left. From here, it’s just a flowing ride downhill. A wide coarse gravel path. Alternatively, a trail crosses the way repeatedly.

At the bottom, two light blue reservoirs await you. The return is via a beautiful trail into Val Mora and back via Sta. Maria to Müstair.