Circular route Lai Lung – Lai Ner
Informationen zur Route
Category
Trailrunning
region
Graubünden
Difficulty
 Schwer
Länge
22.9
          km
Dauer
3:30  h
Aufstieg
1145 m
Abstieg
1144 m
Best Time of Year
JAN
FEB
MAR
APR
MAY
JUN
JUL
AUG
SEP
OCT
NOV
DEC
Description
Starting from Andeer, follow the historic paths of the ViaSpluga towards Splügen, past the Rofflaschlucht canyon up to just before the Sufner reservoir. From the junction at the viaSpluga to directly at Lai Lung, 500 meters of altitude are overcome in one kilometer. You are rewarded by the idyllic mountain lake with a beautiful mountain panorama. Running towards Promischur, always close to the forest boundary, you pass the smaller mountain lake Lai Ner and the small alpine huts Pastgaglias, Molas, and Burtgas. From Promischur, it goes downhill towards Magun and Cagliatscha. The Golera high path branches off above the Cagliatscha ruins into a fantastic single trail and leads the trail runners over various loops back to Andeer.